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Tips from Our Experts

Explore the latest articles written by our clinicians.

‍What is frozen shoulder pain like?

Dr. Arvin Sepahdoost DC

Adhesive Capsulitis (AC) or commonly known as ‘Frozen Shoulder’ is characterized by stiffness.

4 minute read

Hip replacement surgery

Hafiz Damji PT

The average short-term recovery time for a total hip replacement is 10 to 12 weeks.

3 minute read

How Acupuncture and Herbs can help you with Long-Covid

Robert Yu-Sheng Tan RAC, RTCMP

Despite the global effort on combating the spread of Covid-19, there are many who continue....

2 minute read
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