What is frozen shoulder pain like?
Adhesive Capsulitis (AC) or commonly known as ‘Frozen Shoulder’ is characterized by stiffness.
Hip replacement surgery
The average short-term recovery time for a total hip replacement is 10 to 12 weeks.
Arthritis Also Affects Children
Childhood arthritis or juvenile idiopathic arthritis (JIA) affects one of every 1000 Canadians
Healthy Computer Habits
RSI can be prevented, but if symptoms do occur, early intervention best.
5 Things You Need to Know About Back Pain
Here are 5 things you need to know about back pain.
Gardening Tips & Techniques
The secret to a healthy garden is a healthy gardener.
How to Prevent Seniors from Falling
More than one-third of Canada’s elderly population (ages 65 and older) fall each year.
Is Your Bladder Running Your Life?
It is estimated that up to 30% of women experience incontinence at some point in their lives.
Improve Mobility with Healthy Joints
Wear and tear of your joints may occur due to aging, injury, prolonged poor posture, overuse
What You Didn’t Know about Lymphedema
The term lymphedema refers to swelling due to the abnormal accumulation of protein rich lymph.
Repetitive Strain Injury & Workplace Injury Prevention
RSI is one of today’s major occupational hazards, affecting 2.3 million Canadians annually.