Health

‍What is frozen shoulder pain like?

‍What is frozen shoulder pain like?

Adhesive Capsulitis (AC) or commonly known as ‘Frozen Shoulder’ is characterized by stiffness.

Hip replacement surgery

Hip replacement surgery

The average short-term recovery time for a total hip replacement is 10 to 12 weeks.

Arthritis Also Affects Children

Arthritis Also Affects Children

Childhood arthritis or juvenile idiopathic arthritis (JIA) affects one of every 1000 Canadians

Healthy Computer Habits

Healthy Computer Habits

RSI can be prevented, but if symptoms do occur, early intervention best.

5 Things You Need to Know About Back Pain

5 Things You Need to Know About Back Pain

Here are 5 things you need to know about back pain.

Gardening Tips & Techniques

Gardening Tips & Techniques

The secret to a healthy garden is a healthy gardener.

How to Prevent Seniors from Falling

How to Prevent Seniors from Falling

More than one-third of Canada’s elderly population (ages 65 and older) fall each year.

Is Your Bladder Running Your Life?

Is Your Bladder Running Your Life?

It is estimated that up to 30% of women experience incontinence at some point in their lives.

Improve Mobility with Healthy Joints

Improve Mobility with Healthy Joints

Wear and tear of your joints may occur due to aging, injury, prolonged poor posture, overuse

What You Didn’t Know about Lymphedema

What You Didn’t Know about Lymphedema

The term lymphedema refers to swelling due to the abnormal accumulation of protein rich lymph.

Repetitive Strain Injury & Workplace Injury Prevention

Repetitive Strain Injury & Workplace Injury Prevention

RSI is one of today’s major occupational hazards, affecting 2.3 million Canadians annually.

Strokes: Recognize the Warning Signs

Strokes: Recognize the Warning Signs

Stroke is one of the major causes of disability and handicap in adults.